Daily Archives: 1/3/2005
The Body Takes Note
| 1/3/2005 | Posted by Patti under General |
About two hours ago I did today’s walk-in-place, 30 minutes, 10 minutes longer than yesterday. The body is now sending me messages that it is noticing what I have been doing to it and the system is not happy. I’m trying to send it back a message of my own, suck it up princess! Sometimes I have to be cruel to be kind, and this is one of them. I like my body pain free, I just want it to be much smaller and pain free.
I’m going to be 50 in three short years, I would like to reach that milestone with a body at ‘normal’ weight, whatever that will end up being for me. Scary stuff to tackle a challenge like that but scary still to leave that roughly 250lbs of extra weight wrapped around me. I want my mobility and independence for as long as I can as I get older. I wont have it if I don’t drop the extra wrap.
I’ll give the bod a bit of a break for the next 3 days.. I’ll let it adjust to 30 minutes a day, then Friday the target is 40 minutes.
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