Monthly Archives: January 2006
Day Four – Stepping Up
| 1/4/2006 | Posted by Patti under General |
Pushed the morning walk in place to 25 minutes but didn’t get an afternoon session in. I had to go up to my Peterborough office today and was pretty exhausted by the time I got home. I’m running some serious sleep deficit this week so will have to balance that off against the need to push the physical envelope. Total steps for the day – 5,222
Day Three – Stepping Up
| 1/3/2006 | Posted by Patti under General |
Ok, this will be updated later on, just completed the morning round of walk in place. Hung in for 20 minutes plus 5 cool down time and the pedometer is showing 3,300 steps at 8:30am. I’m experiencing some stiffness but that is bound to happen READ MORE
The Election Campaign to This Point
| 1/3/2006 | Posted by Patti under Canadian Politics |
I have to admit to not soaking up everything that has gone on in this election campaign to this point. I’m not particularly happy about Harper and Layton (Duceppe doesn’t count, traitors to the country never do) causing this election anyways. An election we have, so I can’t really ignore what is going on and I can’t truly maintain a closed mind about the whole thing so I do have to pay some attention. I’ll say right at the outset, I have yet to see a reason to have a change in government. READ MORE
Site Stats
| 1/3/2006 | Posted by Patti under Site News |
I know for some of you the visitor stats for Out of the Shadows would be pretty small potatoes but for someone who is still learning about this whole area of the internet, I’m not feeling badly about them. In January 2005 I had 2 visitors to Out of the Shadows. In February that jumped to 970 visits, about 35 a day. In December I had 2800 visits, about 67 a day. Total visitors for the year 24,289. I’m good with that and am looking for 2006 to increase even more. READ MORE
Day Two — Stepping on Up
| 1/2/2006 | Posted by Patti under General |
OK, I think I did pretty good today. This morning before I left to go on a wild goose-chase (more on that later) I did 15 minutes of walk in place plus 5 minutes of cool down time which is more walk in place at a really SLOW pace. This afternoon I did another 10 minutes and a 5 minute cool down time. So, for the day I did a total of 25 minutes and so far, there is still some day left, I’ve walked 8059 steps READ MORE
The non-Resolution Resolution
| 1/1/2006 | Posted by Patti under General |
Ok, so the new year has begun and once again it is time to decide. Resolutions or a resolution to not make resolutions. Well, I don’t know that I’m really going to call this a resolution but once again, I NEED to take a huge run at trying to get into shape and ultimately get my weight down. Time is a wasting if I truly don’t want to enter my fifth decade at my current size. READ MORE
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